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Metamucil’s gelling action helps to promote regularity*, healthy blood sugar levels*, heart health by lowering cholesterol†, and appetite control*.
Find results from clinical trials that document Metamucil’s multi-health benefits.
Learn more about the benefits of Metamucil by accessing high-quality educational resources like our Metamucil 2 Week Challenge explainer video.
Find answers to the most frequently asked questions about Metamucil products and psyllium fiber for healthcare professionals.
†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce
the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil
capsules has at least 1.8 grams of this soluble fiber.
§Applies only to powdered formulations of Metamucil. Does not apply to Metamucil capsules.
^Procter & Gamble calculation based in part on data reported by NielsenIQ through its ScanTrack Service for the Fiber
Supplements (branded only) for the 52-weeks period ending 05/27/23, for the Total U.S. Market xAOC, according to the NielsenIQ standard
product hierarchy. Copyright © 2022, Nielsen Consumer LLC.